Teaching Students Healthy Eating Habits

It's a new year and many of us resolve to change our lifestyle to improve our health whether that means losing weight, eating healthier or making sure we exercise. I try to bring those ideas to the classroom. I lost 160 lbs several years ago . For the next couple of weeks I will be sharing some tricks and tips I've done over the years to keep the weight off and have a healthier lifestyle. It isn't easy teaching culinary classes all day and being around food. Eating healthy and exercise doesn't have to be boring. It is a lifestyle commitment and I want students to know that!

Tuesday, October 28, 2014

Caramel Apples



I love caramel.  In fact I remember the first time I tasted homemade caramels was when my grandma Peg made them.  I remember getting cream- it wasn't a carton of cream purchased from the store but came from someone who delivered it straight from the cow.


 The caramels made from that cream were incredible- soft, creamy, melt-in-your mouth goodness. I've tried to replicate that taste many times by making different recipes for caramel but they always seemed to come out missing flavor....until now.
Its that time of year when I once again begin my quest for the perfect caramel/caramel sauce.  As I searched the internet I came across this one I decided to give a try.  It looked pretty easy- only a couple of ingredients that I happened to have on hand:

Directions said to mix everything together except for the vanilla and bring to a boil.


Using a candy thermometer, bring the caramel sauce to approximately 248 degrees or firm ball stage. I actually took it off a couple of degrees lower so it would be a softer caramel.
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I mixed the vanilla in, poured the caramel into a container to cool.

  Of course I couldn't wait for it to totally cool down so took a spoon, scooped some out and tasted it.  Wow-  I was immediately  transported back to grandma's house tasting those caramels.  This time it was different and i was using sweetened condensed milk!  It was great! Hope you enjoy!

Caramel Apples
By Kitencal on Food.com

Ingredients

1 cup butter ( no substitutes)
2 cups packed brown sugar
1 cup light corn syrup
1 (14 ounce) cans sweetened condensed milk
2 teaspoons vanilla
8 -10 wooden sticks
8 -10 medium tart apples

Directions
Insert 1 wooden stick into each apple.  In a heavy saucepan, combine the butter, brown sugar, corn syrup and milk; bring to a boil over medium-high heat. Cook and stir until a candy thermometer reads 248 degrees (firm ball stage) about 30-40 minutes and for a softer caramel cook just to a few less degrees. Remove from heat; stir in vanilla.
Dip each apple into hot caramel mixture; turn to coat. Holding by the stick, sprinkle with nuts or whatever you desire while the caramel is still warm (work quickly the caramel sets up fast).


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